My mission is to educate, empower and encourage people to take charge of their health, to help them remove any obstacles to self-healing, and to support them in living their lives to the fullest.

Anything is possible. I am continually fascinated by the complexity and sophistication of the human body. Given the right conditions the body has a tremendous ability to heal itself. After all, that’s what it was designed to do.

I take a holistic, common sense approach, embracing the wisdom and ancient practices of the East, along with the latest Western laboratory work. Your emotional wellbeing must be assessed as well, because one’s state of mind affects cellular physiology. Thoughts, worries, and stress can lead to the development of physical symptoms, disharmony and eventually disease.

A diverse background in Chinese medicine, clinical nutrition, exercise science and yoga allows me to create dynamic and effective programs that are customized to each individual’s unique needs.

So welcome! Please have a look around. I am so grateful to have found work I am deeply passionate about, work that I was meant to do. I am 100% committed to guiding others to positive change.