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The Science Behind Energy Work
Energy Work
The Emotion Code developed by Dr Bradly Nelson,is a completely painless, non invasive energy healing technique that can help identify and release what we call trapped emotions. These are negative emotional energies from distressing past events or traumas that have been downloaded into the subconscious mind, the area of our brain that archives and remembers everything.. Trapped emotions may cause people to feel sad, anxious, stressed, fearful, disconnected etc or even block them from being able to give and receive love freely in relationships. Emotion Code involves the use of muscle testing ( a form of biofeedback) to tap into knowledge stored in the subconscious mind. By using this technique we identify and release these stuck emotional energies by using magnetic energy and the principles of chinese medicine to bring the body back into balance.
We used to think of emotions as something that happened primarily in the mind. Today, neuroscience gives us a much more connected picture.
Your brain, nervous system and body are constantly communicating. Every experience involves not only thoughts and memories, but physical responses—changes in breathing, heart rate, muscle tension, hormones and nervous-system activity.
Your brain and body learn from these experiences, especially those that are stressful or emotionally significant. Much of that learning happens automatically, outside of conscious awareness.
That's why you can know you're safe, capable or ready to move forward—and still find yourself feeling anxious, stuck, overwhelmed or reacting in ways you don't fully understand.
The conscious mind may be ready to move on while the body is still responding from an old pattern.
What is energy work—and how can something we can't see affect how we feel?
Feel inspired to move toward success in your life.
Where Energy Work Comes In
I use the Emotion Code® and Body Code®, developed by Dr. Bradley Nelson, to identify trapped emotions and other energetic imbalances that may be contributing to these patterns.
Rather than repeatedly revisiting the story of what happened, we work with the subconscious to identify what your system may still be holding and what it's ready to release. The goal isn't to erase your memories or change your past.
It's to help your system stop carrying the past into the present.
The Science of Change
Modern neuroscience has shown us something incredibly hopeful: the brain and nervous system can change.
This ability, known as neuroplasticity, means the patterns we've developed throughout our lives don't necessarily have to remain our patterns forever.
Researchers and thought leaders such as Dr. Joe Dispenza have brought greater attention to the relationship between repeated thoughts, emotions and neural patterns. Cell biologist Bruce Lipton has helped popularize the field of epigenetics and the relationship between our biology and environment. Dr. Bradley Nelson's work approaches this mind-body connection through the lens of energy medicine.
While these fields and approaches are not the same, they point toward an important understanding: Your past can shape you without having to define you. Energy work is one way of addressing the deeper emotional and energetic patterns that may be keeping your system responding to yesterday instead of today.
You don't have to know exactly what's holding you back.
Sometimes you simply know you're ready to feel different.
- NICOLE
A friend referred me to Kelly for emotion code, at the time I was struggling in my career, feeling overwhelmed as a mom and had recently lost my dad who I was very close to. I had 3 sessions to release my heart wall. I noticed a difference immediately after Kelly would do a session, I felt lighter, less heavy hearted. By the end I felt a dramatic shift in both my mood and attitude. I believe this work has helped guide me down a more positive path, I feel happier and more grounded.
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